Meal 1: Grape Nuts cereal w/ Skim Milk, Pure Maple Syrup, and a Greek Yogurt
Meal 2: Banana, 8 Almonds, 2 String Cheese
Meal 3: Hamburger Patty, Sauteed (w/ Extra Virgin Olive Oil) Mushrooms and Onions, Spinach Salad w/ Balsamic Vinegar
Meal 4: Banana, 8 Almonds, 2 String Cheese (not very original, I know...I was in a hurry...)
Meal 5: Grilled Salmon, Whole Wheat Pasta mixed with EVOO, Fresh Basil, and Garlic Powder, and Grilled Asparagus
100 Calories of "whatever": I chose a delicious White Mint Truffle Skinny Cow Ice Cream Bar.
And who says that you go hungry on diets.... I'm stuffed!!
Day Two? Bring it on.

1 comment:
What's EVOO?
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